From: Bangalore, Karnataka
Speaks: Odia, Hindi and English
Expertise: Person centered therapy, CBT, Relationship Issues, Career, Self-improvement, Work life balance, Anxiety Disorders, Depression, Habits, Time management, Anger management, Building confidence, Building self-esteem.
Hey Sagarika Palo. I am a mental health professional with adequate knowledge of effective advice, support, rehabilitation, and guidance with an empathetic and non-judgmental approach towards clients who have experienced trauma or hardship. Comfortable working and communicating with people from all backgrounds & having different difficulties. Exploring the role of a counsellor with primary strength being in client center therapeutic technique.