SUSTHAA

Educational Workshops

What is it:

Sensitizing students, teachers and educational authorities about mental wellbeing. We conduct Creative and fun interactive workshops to destigmatise mental health.

Implementing mental health initiatives in schools can yield numerous benefits that positively impact students, teachers, and the overall school community.

Some of the key benefits include:

  • Improved Academic Performance
  • Enhanced Emotional Well-being
  • Reduced Stigma Around Mental Health
  • Healthy Coping Mechanisms
  • Positive School Climate
  • Enhanced Relationships
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  • Our workshop is designed to equip your school community with essential tools and knowledge to navigate these challenges with resilience and empathy. Our engaging sessions will focus on building emotional intelligence, self-awareness, and coping strategies for stress and anxiety.
  • In addition to the workshop, we have curated a range of engaging activities that promote mental well-being and self-expression. Some of these activities include: Art Therapy, Dance therapy, Music therapy, Various outdoor activities including Meditation, positive self-talks, Exercises that increases dopamine production, Nature walk, creating a collage of their own using cuts from magazines, Story-telling, Gratitude writing, Group Discussions, and many other fun activities.
  • Supporting Educators: We recognize the invaluable role teachers play in students’ lives and the unique challenges they face. Our workshop offers practical insights and self-care techniques for educators to manage their well-being while providing support to their students.
  • Collaborative Strategies: We encourage open dialogue between students, teachers, and parents to ensure a comprehensive support system. Our workshop can involve parents in understanding their child’s emotional needs and fostering a strong home-school partnership. Post-Workshop Resources: Following the workshop, we will provide supplementary resources and materials to reinforce the lessons learned, helping to sustain the impact of the workshop over time. 
  • We understand that each school community is unique, and we are flexible in tailoring our workshop to meet the specific needs and goals of your school. Our team of experienced facilitators is adept at engaging with diverse age groups and is committed to creating a safe, inclusive, and enriching experience for everyone involved. If you are interested in partnering with us for this important initiative, we would be more than happy to discuss further details, including scheduling, workshop content, and any other specific requirements your school may have.  Together, let us take a proactive step towards nurturing the mental well-being of your students and creating a resilient and compassionate school community.
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