Nurturing Minds: Addressing Mental Health in Indian Education

Education plays a pivotal role in shaping the future of individuals and societies. In India, where academic achievement is highly valued, the impact of education on mental health cannot be ignored. The intense pressure to excel, rigid academic systems, and lack of emphasis on holistic well-being have contributed to a mental health crisis among students. […]
Mental Health from the Perspective of an Indian: Challenging Stigma and Cultivating Well-being

In India, a country renowned for its vibrant culture and traditions, the topic of mental health has often been overlooked and stigmatized. However, the importance of mental well-being cannot be understated. In recent years, there has been a growing recognition of mental health issues in India, with efforts being made to destigmatize them and promote […]
Breaking the Silence: Promoting Mental Health and Destigmatization

Mental health is an essential aspect of our overall well-being. It influences how we think, feel, and act, impacting every aspect of our lives. Unfortunately, mental health issues continue to be shrouded in stigma, leading to discrimination, prejudice, and a lack of understanding. It is crucial to address this stigma head-on, to create a society […]
Let’s Get Real: Normalizing Mental Health Our Way

Hey there, fellow Gen Z-ers! We’re the generation that’s all about breaking barriers, challenging norms, and speaking our minds. So, let’s talk about something that’s been a long time coming: normalizing mental health. We’re here to break down the stigma, bring mental health into everyday conversations, and create a supportive culture where everyone feels comfortable […]